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Dietitian Jenn

My Newsletter is the place where I can share products that I'm loving right now, recent articles and recipes on the blog, and generally anything else I think you'll find interesting!

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☀️Tools that help you spend smarter (and stress less)💰

Jenn's Balanced Bytes What's going on this June? Hey Reader, You’re doing a lot right. You’re working hard, keeping your family afloat, doing your best to make smart choices. And yet… It’s easy to still feel unsure, especially when it comes to money. You’re not doing anything wrong. You’re just juggling so much, and figuring out how to stretch your dollars while managing meals, kids, and work? That’s no small thing. So if you’ve ever found yourself staring at a grocery receipt, wondering how...

jackfruit buffalo dip garnished with green onions and blue cheese crumbles in a clear bowl on a wooden surface.

Jenn's Balanced Bytes May Round-Up: Easy Meals, Fresh Ideas, & Latest News Hey Reader, I know life gets busy, so I’m here to make mealtime easier! This month, I’m rounding up my latest recipes, meal planning tips, and resources to help you save time, reduce stress, and enjoy delicious vegetarian meals. 🌟 Featured Recipe: Jackfruit Buffalo Dip Summer holiday gatherings are coming up. This screams for a yummy, gooey dip you can share with a crowd. This easy recipe uses canned jackfruit and lots...

A close up of a bush with red berries

Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hi there Reader, The winter holidays are in full swing, and I hope this season finds you cozy, happy, and surrounded by good food and great company. As the temperatures drop, there’s nothing like hearty, veggie-packed comfort food to keep you warm—whether prepping for a family dinner or indulging in some solo self-care time. Let’s dig into some comforting recipes and seasonal joy: Recipe Spotlight: Roasted Vegetable Shepherd's Pie 🥔This...

Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Reader, Is there anything better than a warm, hearty meal on a cold winter day? ❄️ Winter is the perfect season for comfort foods that nourish your body and soul. And I’ve got just the recipe to kick things off: Roasted Vegetable Shepherd’s Pie. This dish is everything you want in comfort food—rich, satisfying, and packed with the goodness of winter veggies. Imagine roasted vegetables and savory mushrooms in a Guiness-based gravy,...

Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Reader, How are you feeling after Thanksgiving? Stuffed like a vegetarian squash? (No judgment—I’ve been there!) With all the hosting, traveling, and endless dishes behind us, it’s time to take a breath and ease back into routine. 🍲 Easy Post-Holiday Meal Idea Not ready to dive into full-on meal prep yet? No worries! Try this comforting, minimal-effort soup that’s perfect for chilly days: Leftover Veggie Soup Grab any leftover roasted...

Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hey there Reader, I’m going to keep this short and sweet today because I know we’re all feeling the holiday rush (anyone else getting a little overwhelmed already? 🙋♀️). First of all, I want to say THANK YOU. Thank you for being a part of my community, supporting me, and showing up with kindness and openness. I'm so grateful for you all, and I’m sending you lots of gratitude as we head into the holiday season. 🌟 But before we all dive...

A dark image of a lake with tall pine trees in the foreground and the top of a mountain in the distance.

Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hello Reader! It’s been a little while! 😊 I took a short pause from my emails, not because I forgot about you, but because I wanted to make sure I was taking care of myself as we gear up for the holiday season. I often discuss burnout prevention with my clients, and over the last few weeks, I needed to walk the talk and recharge my own batteries. As we head toward the end of the year, it’s easy to feel overwhelmed by our own to-do lists,...

Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hey friend, Ever get to the middle of the week and just… stare at your fridge, wishing dinner would magically appear? 😅 Yeah, me too. By Wednesday or Thursday, my inspiration usually run dry, and the idea of cooking an elaborate meal feels like an Olympic event I didn’t sign up for. But here’s the thing: dinner doesn’t have to be complicated to be delicious. Sometimes, the best meals are the ones that are quick, easy, and leave you with...

Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hi there Reader, Let’s be honest—there are days when cooking feels like one more thing on a never-ending to-do list. Between work, family, and everything else, getting dinner on the table can be… well, challenging. 😅 That’s where my trusty slow cooker comes in. If you’ve ever thought about adding a slow cooker to your kitchen (or dusting off the one in your cupboard), now might be the time. Slow cookers are basically like your personal...

Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hi there Reader, Protein powders have become a staple in many diets, but if you're vegetarian, you might wonder if they're necessary—or even beneficial. With so many options on the market, it can feel overwhelming to choose the right one. Let’s break it down! Why Consider Protein Powder? As a vegetarian, you're already doing a great job getting your nutrients from plant-based sources. However, there might be times when you need a little...