Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Reader, Is there anything better than a warm, hearty meal on a cold winter day? āļø Winter is the perfect season for comfort foods that nourish your body and soul. And Iāve got just the recipe to kick things off: Roasted Vegetable Shepherdās Pie. This dish is everything you want in comfort foodārich, satisfying, and packed with the goodness of winter veggies. Imagine roasted vegetables and savory mushrooms in a Guiness-based gravy,...
about 2 months agoĀ ā¢Ā 1 min read
Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Reader, How are you feeling after Thanksgiving? Stuffed like a vegetarian squash? (No judgmentāIāve been there!) With all the hosting, traveling, and endless dishes behind us, itās time to take a breath and ease back into routine. š² Easy Post-Holiday Meal Idea Not ready to dive into full-on meal prep yet? No worries! Try this comforting, minimal-effort soup thatās perfect for chilly days: Leftover Veggie Soup Grab any leftover roasted...
about 2 months agoĀ ā¢Ā 1 min read
Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hey there Reader, Iām going to keep this short and sweet today because I know weāre all feeling the holiday rush (anyone else getting a little overwhelmed already? šāļø). First of all, I want to say THANK YOU. Thank you for being a part of my community, supporting me, and showing up with kindness and openness. I'm so grateful for you all, and Iām sending you lots of gratitude as we head into the holiday season. š But before we all dive...
2 months agoĀ ā¢Ā 3 min read
Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hello Reader! Itās been a little while! š I took a short pause from my emails, not because I forgot about you, but because I wanted to make sure I was taking care of myself as we gear up for the holiday season. I often discuss burnout prevention with my clients, and over the last few weeks, I needed to walk the talk and recharge my own batteries. As we head toward the end of the year, itās easy to feel overwhelmed by our own to-do lists,...
3 months agoĀ ā¢Ā 2 min read
Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hey friend, Ever get to the middle of the week and justā¦ stare at your fridge, wishing dinner would magically appear? š
Yeah, me too. By Wednesday or Thursday, my inspiration usually run dry, and the idea of cooking an elaborate meal feels like an Olympic event I didnāt sign up for. But hereās the thing: dinner doesnāt have to be complicated to be delicious. Sometimes, the best meals are the ones that are quick, easy, and leave you with...
4 months agoĀ ā¢Ā 2 min read
Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hi there Reader, Letās be honestāthere are days when cooking feels like one more thing on a never-ending to-do list. Between work, family, and everything else, getting dinner on the table can beā¦ well, challenging. š
Thatās where my trusty slow cooker comes in. If youāve ever thought about adding a slow cooker to your kitchen (or dusting off the one in your cupboard), now might be the time. Slow cookers are basically like your personal...
5 months agoĀ ā¢Ā 1 min read
Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Hi there Reader, Protein powders have become a staple in many diets, but if you're vegetarian, you might wonder if they're necessaryāor even beneficial. With so many options on the market, it can feel overwhelming to choose the right one. Letās break it down! Why Consider Protein Powder? As a vegetarian, you're already doing a great job getting your nutrients from plant-based sources. However, there might be times when you need a little...
5 months agoĀ ā¢Ā 2 min read
Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Reader, I hope this email finds you well and that you are enjoying the journey of making mealtimes delicious, fun, and peaceful! Today, I want to talk about a kitchen gadget thatās been a total game-changer for meāespecially when it comes to whipping up quick, healthy meals that everyone in the family can enjoy: the Air Fryer. š½ļø I was actually quite resistant to getting an air fryer. At the time, we didn't have much counter space, and...
6 months agoĀ ā¢Ā 4 min read
Jenn's Balanced Bytes Weekly Newsletter for Vegetarians Reader, Welcome back to Jenn's Balanced Bytes! Get ready for your weekly serving of vegetarian nutrition tips, mouth-watering recipes, and family-friendly meal ideas. I'm excited to have you join us as we continue our journey towards healthier and more balanced eating habits for you and your loved ones. Question of the Week: What did you get for Prime Day? My Answer: Nothing exciting this year. We need to replace my kitchen faucet and...
7 months agoĀ ā¢Ā 3 min read
