November's Best in a Bite


Jenn's Balanced Bytes

November Round-Up: Easy Meals, Fresh Ideas, & Latest News

Hey Reader,

November always seems to bring two things: cooler weather and a busier schedule.

Between holiday prep, school events, and everything else on your plate, it’s easy for meals to get lost in the chaos.

So this month, I’m rounding up a few ideas to help you stay nourished and grounded through it all.

🌟 Featured Recipe: Roasted Vegetable Quinoa Salad with Maple Balsamic Vinaigrette

If fall had a flavor, this would be it. These bowls combine roasted sweet potatoes, Brussels sprouts, and quinoa with a sweet-tangy maple Dijon dressing that ties everything together.

It’s hearty enough for dinner and easy to customize if your family prefers different veggies or proteins.
➡️ [Link to Recipe]

🍴 Meal Planning Tip of the Month

This time of year, keep a few “half-prepped” meal components in the fridge, such as roasted vegetables, cooked grains, or marinated tofu.

Having just one or two elements ready to go means you can mix and match for lunches or quick dinners without having to start from scratch every night.

📢 What’s New?

The Fall No-Cook Meal Solution is officially here!

If your evenings are filling up faster than your dinner ideas, this guide has your back. It’s packed with easy, nourishing meals that don’t require turning on the stove.

Perfect for busy weeknights or low-key weekends.

$7.00

The No-Cook Fall Meal Solution

Your go-to guide for effortless, nutritious meals that keep you cozy all season long!
With simple, balanced recipes,... Read more

💬 Let’s Chat!

I'm fresh off a lot of work planning, prepping, practicing, and presenting at a major national conference for dietitians!

As a result, I've been slow to respond on Facebook and haven't posted anything new for you.

I should be back to routine and look forward to spending more time chatting!

Until next time,
Jennifer Hanes MS, RDN, LD
Dietitian Jenn

Go on my veggie adventures with me!

113 Cherry St #92768, Seattle, WA 98104
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Dietitian Jenn

My Newsletter is the place where I can share products that I'm loving right now, recent articles and recipes on the blog, and generally anything else I think you'll find interesting!

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