Dietitian Jenn

For busy, overwhelmed moms who want to eat better without the stress. Get simple meals, balanced nutrition tips, and real-life support. No diets, just doable habits.

You’ve found a peaceful place for vegetarians, vegans, and the veg-curious. Here you’ll find recipes, products, product reviews, resources, and services to help you live a more compassionate plant-based lifestyle!

So, you figured out that diets don't work. Now what? Join me to dig into what it's REALLY like to work towards intuitive eating and body acceptance — no sugar-coating, no dismissing your fears, and DEFINITELY no pictures of me smiling at the camera eating donuts. Because this work is hard, and you deserve some real guidance.

Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love cooking and I'm all about creating vegan recipes with bold flavors. This site is where I share my favorite dishes!

I am a Registered Dietitian and functional Nutritionist who specializes in women's health, relationship with food, and functional nutrition. At KMD Nutrition, we help you break free from the endless cycle of dieting to embrace a more sustainable, enjoyable approach to nutrition, heal your relationship with food, and overcome any associated imbalances in your minerals, gut, and hormones. Our mission is to empower you with a better understanding of your own nutrition needs to help you reconnect with your body and tackle your symptoms head-on with a root-cause approach. Through an empathetic and compassionate approach, science-based nutrition education, personalized guidance, and functional testing, we can help you stop dieting, start living, and establish a strong foundation of life-long healthy habits.